Uncover Who You Truly Are Beneath the
Pain, Pressure & Patterns
With Emotional Discovery Coach, Speaker & Heartwork Teacher — Terri Lewis
Helping women rediscover their true self, process buried emotions, and build more authentic, empowered lives and relationships.
Meet Terri Lewis
I’m a Speaker, Teacher, and Certified Heartwork Journaling Coach with a heart for healing and a passion for purpose.
With over 40 years of marriage, four children, and more than a decade as a caregiver, I know what it feels like to give everything to everyone else and still wonder if you’re enough. I spent years on my personal development journey trying to “fix” myself—until I realized the power was in accepting all of me.
Now, I help others do the same.
I coach women, couples, and wives who are ready to let go of guilt, people-pleasing, and emotional exhaustion so they can love themselves fully and show up whole in their relationships.
Services Overview
Whether you’re navigating relationship pain, personal burnout, or the journey to wholeness, I provide powerful support through:
Heart-Centered Talks That
Awaken and Heal
I speak from the soul—bringing warmth, wisdom, and vulnerability to every stage. My talks are designed to guide women back to themselves, helping them understand their emotions, release shame, and reclaim their voice.
Popular Topics Include:
- The Truth Beneath the Trigger: What Your Emotions Are Trying to Say
- You Were Never Lost—Just Buried
- From Self-Criticism to Self-Compassion
- Healing Isn’t Linear (But It’s Worth It)
Ideal for women’s events, wellness retreats, creative workshops, and emotional wellness summits.
Workshops to Help You Come
Home to Yourself
I host dynamic self-love and relationship-based workshops designed to create breakthroughs in real time. My teachings blend mindset shifts, journaling, heartwork, and honest conversation.
Workshop Favorites:
The Embrace Yourself Series – A journey to reclaim the real you
You’re Not Meant to Be Everyone’s Cup of Tea – Releasing people-pleasing & embracing self-worth
When the Rug Gets Pulled Out – Finding your footing after emotional upsets
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Doodle Your Emotions – Art meets emotional clarity
1-on-1 & Small Group Healing
I help women who feel emotionally stuck, lost, or disconnected from themselves rediscover the version of them that’s been buried under expectations, grief, old wounds, and survival mode.
confidence, and realign with their inner worth.
Coaching Support Includes:
- Naming and processing emotions in a safe, guided space
- Building emotional awareness and trust in your inner wisdom
- Shifting from self-judgment to self-compassion
- Gaining clarity on your needs, values, and voice
- Creating emotional safety within yourself—and your relationships
- Healing begins when you stop fighting your emotions and start listening to them.
Together, we unpack the emotional baggage and create space for joy, freedom, and love—starting within.
FREE Resources for Your Journey
Healing starts with small, consistent steps. That’s why I offer a collection of free, heartfelt tools you can use right away:
Self-Love Journal – Rediscover your identity, self-worth, and emotional needs
Wife Journal – For reflecting, renewing, and rebuilding connection in marriage
Why Choose Terri?
Choosing the right coach, speaker, or guide can feel overwhelming—but here's why women, wives, and couples choose to work with me:
Because I’ve Lived I
I’m not just teaching from theory—I’ve lived it. With 40 years of marriage, personal healing, and caregiving, I understand the emotional weight you’re carrying. I’ve been there… and I’ve grown through it.
Because You Deserve a Safe Space
In my world, you don’t have to perform, explain, or pretend. You can show up exactly as you are—messy emotions, doubts, and all—and be met with compassion, not criticism
I Equip You with Tools That Actually Work
I don’t just offer insight—I give you tools. My work blends emotional guidance, intuitive coaching, journaling prompts, and mindset shifts that you’ll be able to use long after our work together ends
FREE Video
Let's Talk
EMOTIONS!
This offer is available for a limited time only. Don’t miss out—secure your free 45 min emotional
checkup now!
100% Privacy. We Will Never Spam You!
FREE Starter Guide
Self-Reflections:
Starter Guider
Download the Self-Reflection Starter Guide and learn how to transform self-doubt into self-love with heart work journaling.
FREE E-Book
Rekindle The Connection:
E-book
Do you long to restore the closeness you once shared with your spouse?
You're not alone—and there is hope.
Download our FREE guide to discover practical tips and actionable steps
The Heart of the Matter:
Talk It. Feel It. Heal It
Join Emotional Discovery Coach Terri Lewis for heartfelt, practical workshops designed to help you understand, process, and move through the emotions that quietly shape your life.
These 45-minute Zoom sessions are FREE, safe, and soul-nourishing spaces to feel more empowered in your emotional world—without shame or overwhelm.
What My Clients Say
"I am so thankful for Terri and the opportunity that I have had to be coached by her. Before meeting with her I was struggling with a very unproductive and unhelpful thought pattern that kept coming up. After working with Terri for just a few sessions I was able to move past those hurts. Did we go back in time and rewrite the past? No. What Terri helped me do was to change the way I was looking at those events and the outcomes. It took some work but with Terri’s guidance I have been able to move past those events, change my thoughts, and find peace even though nothing has really changed. Terri has great empathy, is entirely accepting, and is very good at helping you discover your own answers. If you are ready to take control of your thoughts and emotions, especially if you have difficult things from the past that keep coming up, Terri is your gal! Sign up for a consultation and see if you two are a good fit. She gets my vote every time!"
Janet H
Coaching Client
"Terri is Amazing, and I always come away with something great to think about. My conversations with her have changed my life. There is so much more in my heart but I can't seem to find the words to say how much Terri means to me and how great she is as my coach."
Bex
Workshop Attendee
Transform Your Relationships Now
"The biggest shift in my marriage came when I stopped burying my emotions and started listening to them. Learning how to name and process what I was really feeling gave me the clarity to express myself without blame, criticism, or shutting down. That simple shift has deepened our connection, softened our conversations, and made room for more love. Emotional discovery isn’t about getting it perfect — it’s about getting real."
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